Don’t miss this transcendental journey of breath, sound and harmony, raising your vibration and sense of one-ness. The Sound Bath is a mind-altering healing experience where everyone contributes to a beautiful sound tapestry which bathes those in the centre of the circle in loving kindness and unity consciousness.
Sound Baths facilitate a shift in your brainwave state creating flow states and brain and heart coherence. Through frequency and entrainment with sound it’s possible and simple to move down from our beta state (normal waking consciousness) to alpha (relaxed consciousness), with the majority of people able to reach theta (meditative state) and even delta (where internal healing can occur. Some people also experience colours and visions of higher realms. The sound bath takes participants to a deeper place of relaxation. Participants say: “It’s like singing with the angels”.
The workshop will commence with some breathwork and basic vocal technique to maximise the harmony we can create together. Tania may also sing a special song to conclude.
Facilitator Tania de Jong AM is an acclaimed international soprano and voice healer. She has led Sound Bath experiences all over the world in a range of locations including Esalen Institute USA, Golden Door, Siz Senses Ibiza, Peninsula Hot Springs, Chartres France and at yoga, meditation, leadership and health retreats, conferences and special events.
“What a great loving and spirit-filled gathering. Thank you for all that you brought.” Peninsula Hot Springs
“Tania’s guidance is truly transformative. Her gentle approach creates a safe, nurturing space where participants can connect with themselves and others on a deeper level. We have worked with Tania over the past three years and have found her to be positive, flexible, and adaptable, always bringing a sense of professionalism, kindness and warmth to her interactions. Her support, encouragement, and empowerment helps bring individuals fully into the present moment, fostering a sense of self-awareness and personal growth. Those who work with Tania leave feeling renewed, with a deeper sense of clarity and a stronger connection to themselves.” Rosie Richards Starlight Festival
Minimum attendance: 30 people. It sounds wonderful with hundreds of people!:)
Venue: Indoors with comfortable floor and ideally some yoga mats in the centre where people can lie down to experience the bath.
BYO yoga mat and instruments eg. singing bowls, chimes, gongs etc. and you may like to wear an eye mask (optional)
Enquiries and bookings: [email protected] or 03 8679 6000
Watch: Find your Voice workshop and Sound Bath highlights video
